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Starting the day with a healthy and filling breakfast is one of the most important things you can do for your body. But if you’re following a low-carb or keto lifestyle, it can be hard to find breakfast options that fit the bill. That’s why we’ve sourced some delicious and easy low-carb breakfast recipes that you can whip up in no time. First up, we have a recipe for low-carb egg-free breakfast muffins. These little bites are perfect to make ahead and take with you on the go. Start by preheating your oven to 350°F. In a mixing bowl, combine almond flour, baking powder, and salt. In a separate bowl, whisk together eggs, melted butter, unsweetened almond milk, and shredded cheddar cheese. Add the wet ingredients to the dry ingredients and mix until fully combined. Grease a muffin tin with cooking spray and scoop the batter evenly into each cup. Top with crumbled bacon or diced ham and bake in the oven for 18-20 minutes. These muffins are the perfect grab-and-go breakfast option for busy mornings. Next on the list is a recipe for low-carb chia seed pudding. This sweet treat is perfect for those who like to start their day with something sweet but still want to keep their carb intake low. To make this pudding, you’ll need unsweetened almond milk, chia seeds, vanilla extract, and a low-carb sweetener of your choice. Combine all ingredients in a mixing bowl and let sit in the fridge overnight. In the morning, give the pudding a good stir and top with your favorite low-carb berries or nuts. This pudding is high in fiber and healthy fats, making it the perfect breakfast option to keep you feeling full until lunchtime. If you’re a fan of pancakes, you’ll love this recipe for low-carb almond flour pancakes. In a mixing bowl, whisk together almond flour, baking powder, and salt. In a separate bowl, beat together eggs, unsweetened almond milk, and vanilla extract. Add the wet ingredients to the dry ingredients and mix until fully combined. Heat a nonstick skillet over medium heat and grease with cooking spray. Spoon the batter onto the skillet and cook until bubbles form on the surface, then flip and cook for an additional minute. Top with sugar-free syrup and sliced almonds for a delicious and satisfying breakfast. Last, but not least, we have a recipe for a low-carb breakfast casserole. In a skillet, cook diced bacon until crispy, then set aside. In a mixing bowl, whisk together eggs, heavy cream, garlic powder, and salt. Grease a casserole dish with cooking spray and add cooked broccoli florets to the bottom. Pour the egg mixture over the broccoli and top with crumbled bacon and shredded cheddar cheese. Bake in the oven at 375°F for 25-30 minutes, or until the eggs are fully set. This casserole is the perfect breakfast option to feed a crowd and is easily customizable with your favorite low-carb veggies and meats. So there you have it, four delicious and easy low-carb breakfast recipes that are sure to keep you satisfied until lunchtime. Give them a try and let us know which one is your favorite!

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