healthy meals to lose weight for picky eaters Picky eaters meals healthy eat recipes eater kids toddler dinner momables eating food snacks recipe family lunch kid improve healthier

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There’s no doubt that eating healthy is important, but it can be especially challenging when you have picky eaters in the house. As a parent myself, I know how frustrating it can be to prepare a meal only to have your child turn their nose up at it. That’s why I’ve scoured the internet to find some healthy meals that even the pickiest eaters will love. First up, we have a delicious recipe for turkey burgers. These aren’t your ordinary burgers though, they’re packed with healthy veggies like zucchini and carrots. Start by sautéing some chopped onion and grated zucchini in a pan. Once the veggies are soft, mix them with ground turkey, grated carrots, garlic powder, and salt. Form the mixture into patties and cook on a grill or in a pan until cooked through. Serve on a whole wheat bun with your child’s favorite toppings. Next, we have a recipe for cauliflower pizza crust. Yes, you read that right - pizza crust made from cauliflower! Begin by blending raw cauliflower in a food processor until it is finely chopped. Then mix it with grated parmesan cheese, an egg, and some Italian seasoning. Spread the mixture onto a greased baking sheet and bake for 15 minutes. Add your favorite pizza toppings and bake for an additional 10-15 minutes or until the cheese is melted and bubbly. And for a tasty side dish, we have roasted sweet potatoes. Sweet potatoes are naturally sweet and the perfect way to get some veggies into your child’s diet. Simply peel and chop sweet potatoes into bite-sized pieces, toss them with olive oil and favorite seasoning (like garlic powder and paprika), and roast in the oven at 400°F for 20-25 minutes or until crispy on the outside and tender on the inside. These are just a few examples of the many healthy meals out there that even picky eaters will love. Don’t be afraid to get creative in the kitchen and try new things. And remember, getting your child involved in the cooking process can also make mealtime more enjoyable for everyone involved. So next time you’re struggling to plan a healthy meal for your picky eaters, give these recipes a try and see how they go over. Who knows, you may just discover a new family favorite!

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10 Healthy Meals Picky Eaters Will Eat

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